Paul Bibeau 7:08 row
1,013m
Meters
7:08.2
Time
3:31.3
Pace
49
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 23 |
Stroke Count | 166 |
Drag Factor | 113 |
December 28, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:08.2 | 1,013m | 3:31.3 | 37 | 427 | 23 |
5:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
7:08.2 | 318m | 3:21.5 | 43 | 447 | 24 |
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