Paul Bibeau 20:15 row
3,118m
Meters
20:15.4
Time
3:14.9
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 116 |
December 29, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 3,118m | 3:14.9 | 47 | 462 | 24 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 20:15.4 | 38m | 3:22.6 | 42 | 444 | 16 |
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Workout Graph
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