Paul Bibeau 20:08 row
3,114m
Meters
20:08.2
Time
3:13.9
Pace
153
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 116 |
December 29, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,114m | 3:13.9 | 48 | 464 | 24 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 20:08.2 | 15m | 4:33.3 | 17 | 358 | 7 |
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Workout Graph
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