Paul Bibeau 16:15 row
2,511m
Meters
16:15.0
Time
3:14.1
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 116 |
December 29, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.0 | 2,511m | 3:14.1 | 48 | 464 | 23 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 22 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 16:15.0 | 209m | 2:59.4 | 61 | 508 | 24 |
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