Paul Bibeau 16:19 row
2,516m
Meters
16:19.3
Time
3:14.6
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 115 |
January 11, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.3 | 2,516m | 3:14.6 | 47 | 463 | 24 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 16:19.3 | 207m | 3:11.5 | 50 | 471 | 24 |
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