Paul Bibeau 10:07 row
1,540
Meters
10:07.5
Time
3:17.2
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 114 |
January 11, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,540 | 3:17.2 | 46 | 450 | 76 | 23 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 22 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 25 |
| 10:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 8 |
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Workout Graph
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