Paul Bibeau 6:45 row
1,023m
Meters
6:45.5
Time
3:18.1
Pace
50
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 24 |
Stroke Count | 160 |
Drag Factor | 115 |
January 11, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:45.5 | 1,023m | 3:18.1 | 45 | 454 | 24 |
5:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
6:45.5 | 275m | 3:11.8 | 50 | 470 | 24 |
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Workout Graph
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