Paul Bibeau 16:52 row
2,530m
Meters
16:52.7
Time
3:20.1
Pace
124
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 23 |
Stroke Count | 397 |
Drag Factor | 113 |
January 12, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:52.7 | 2,530m | 3:20.1 | 44 | 450 | 23 |
5:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
10:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
15:00.0 | 769m | 3:15.0 | 47 | 462 | 24 |
16:52.7 | 298m | 3:09.0 | 52 | 478 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.