Paul Bibeau 16:52 row
2,530
Meters
16:52.7
Time
3:20.1
Pace
124
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 113 |
January 12, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.7 | 2,530 | 3:20.1 | 44 | 440 | 124 | 23 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 |
| 10:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 23 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 24 |
| 16:52.7 | 298 | 3:09.0 | 52 | 447 | 14 | 24 |
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Workout Graph
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