Paul Bibeau 20:07 row
3,091m
Meters
20:07.7
Time
3:15.3
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 110 |
January 13, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,091m | 3:15.3 | 47 | 461 | 25 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 20:07.7 | 16m | 4:00.6 | 25 | 386 | 8 |
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Workout Graph
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