Paul Bibeau 10:09 row
1,589m
Meters
10:09.1
Time
3:11.6
Pace
79
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 24 |
Stroke Count | 247 |
Drag Factor | 113 |
January 14, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.1 | 1,589m | 3:11.6 | 50 | 471 | 24 |
5:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
10:09.1 | 21m | 3:36.6 | 34 | 418 | 13 |
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Workout Graph
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