Paul Bibeau 20:18 row
3,051m
Meters
20:18.1
Time
3:19.6
Pace
151
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 111 |
January 14, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 3,051m | 3:19.6 | 44 | 451 | 24 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 20:18.1 | 44m | 3:25.6 | 40 | 438 | 20 |
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Workout Graph
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