Paul Bibeau 10:06 row
1,573m
Meters
10:06.6
Time
3:12.8
Pace
77
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 24 |
Stroke Count | 247 |
Drag Factor | 113 |
January 16, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.6 | 1,573m | 3:12.8 | 49 | 468 | 24 |
5:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
10:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
10:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |
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Workout Graph
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