Paul Bibeau 10:07 row
1,537m
Meters
10:07.5
Time
3:17.6
Pace
76
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 24 |
Stroke Count | 245 |
Drag Factor | 114 |
January 16, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.5 | 1,537m | 3:17.6 | 45 | 456 | 24 |
5:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
10:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
10:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |
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Workout Graph
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