Paul Bibeau 10:21 row
1,513m
Meters
10:21.6
Time
3:25.4
Pace
74
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 113 |
January 16, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.6 | 1,513m | 3:25.4 | 40 | 438 | 22 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 23 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 10:21.6 | 54m | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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