Paul Bibeau 15:06 row
2,236m
Meters
15:06.9
Time
3:22.7
Pace
109
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 23 |
Stroke Count | 354 |
Drag Factor | 113 |
January 27, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.9 | 2,236m | 3:22.7 | 42 | 444 | 23 |
5:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
10:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
15:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
15:06.9 | 15m | 3:50.0 | 29 | 399 | 9 |
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Workout Graph
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