Paul Bibeau 9:23 row
1,391m
Meters
9:23.6
Time
3:22.5
Pace
69
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 114 |
January 27, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 1,391m | 3:22.5 | 42 | 444 | 23 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 9:23.6 | 669m | 3:17.0 | 46 | 457 | 24 |
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Workout Graph
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