Paul Bibeau 10:10 row
1,560m
Meters
10:10.1
Time
3:15.5
Pace
77
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 24 |
Stroke Count | 245 |
January 30, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:10.1 | 1,560m | 3:15.5 | 47 | 461 | 24 |
5:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
10:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
10:10.1 | 24m | 3:30.4 | 38 | 429 | 12 |
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Workout Graph
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