Paul Bibeau 7:06 row
1,017m
Meters
7:06.4
Time
3:29.6
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 114 |
January 30, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,017m | 3:29.6 | 38 | 430 | 21 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 22 |
| 7:06.4 | 306m | 3:26.5 | 40 | 436 | 21 |
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