Paul Bibeau 10:08 row
1,517m
Meters
10:08.4
Time
3:20.5
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 115 |
February 14, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 1,517m | 3:20.5 | 43 | 449 | 23 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 10:08.4 | 20m | 3:30.0 | 38 | 430 | 14 |
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Workout Graph
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