Paul Bibeau 10:19 row
1,563m
Meters
10:19.6
Time
3:18.2
Pace
77
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 114 |
February 23, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.6 | 1,563m | 3:18.2 | 45 | 454 | 23 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 10:19.6 | 49m | 3:20.0 | 44 | 450 | 18 |
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Workout Graph
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