Paul Bibeau 8:06 row
1,239m
Meters
8:06.6
Time
3:16.3
Pace
61
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 115 |
February 23, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.6 | 1,239m | 3:16.3 | 46 | 459 | 23 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 8:06.6 | 479m | 3:14.7 | 47 | 463 | 23 |
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