Paul Bibeau 10:20 row
1,515
Meters
10:20.0
Time
3:24.6
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 115 |
February 24, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.0 | 1,515 | 3:24.6 | 41 | 429 | 74 | 22 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 22 |
| 10:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 24 |
| 10:20.0 | 51 | 3:16.0 | 46 | 360 | 2 | 18 |
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Workout Graph
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