Paul Bibeau 10:20 row
1,515m
Meters
10:20.0
Time
3:24.6
Pace
74
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 22 |
Stroke Count | 236 |
Drag Factor | 115 |
February 24, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:20.0 | 1,515m | 3:24.6 | 41 | 440 | 22 |
5:00.0 | 715m | 3:29.7 | 38 | 430 | 22 |
10:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
10:20.0 | 51m | 3:16.0 | 46 | 459 | 18 |
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Workout Graph
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