Paul Bibeau 15:55 row
2,518m
Meters
15:55.4
Time
3:09.7
Pace
125
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 24 |
Stroke Count | 389 |
Drag Factor | 114 |
February 27, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:55.4 | 2,518m | 3:09.7 | 51 | 476 | 24 |
5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
10:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
15:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
15:55.4 | 159m | 2:54.2 | 66 | 527 | 24 |
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Workout Graph
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