Paul Bibeau 10:31 row
1,593m
Meters
10:31.4
Time
3:18.1
Pace
79
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 115 |
March 02, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.4 | 1,593m | 3:18.1 | 45 | 454 | 21 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 21 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
| 10:31.4 | 84m | 3:06.9 | 54 | 484 | 21 |
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Workout Graph
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