Paul Bibeau 10:06 row
1,577m
Meters
10:06.2
Time
3:12.2
Pace
77
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 23 |
Stroke Count | 243 |
Drag Factor | 114 |
March 02, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.2 | 1,577m | 3:12.2 | 49 | 469 | 23 |
5:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
10:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
10:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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Workout Graph
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