Paul Bibeau 16:50 row
2,618m
Meters
16:50.6
Time
3:13.0
Pace
130
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 24 |
Stroke Count | 416 |
Drag Factor | 115 |
March 05, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:50.6 | 2,618m | 3:13.0 | 49 | 467 | 24 |
5:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
10:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
15:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
16:50.6 | 282m | 3:16.0 | 46 | 459 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.