Paul Bibeau 16:53 row
2,519m
Meters
16:53.6
Time
3:21.1
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 114 |
March 05, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.6 | 2,519m | 3:21.1 | 43 | 447 | 24 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 16:53.6 | 284m | 3:20.0 | 44 | 450 | 24 |
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