Paul Bibeau 10:16 row
1,576m
Meters
10:16.5
Time
3:15.5
Pace
78
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 23 |
Stroke Count | 235 |
Drag Factor | 115 |
March 26, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:16.5 | 1,576m | 3:15.5 | 47 | 460 | 23 |
5:00.0 | 747m | 3:20.8 | 43 | 448 | 23 |
10:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
10:16.5 | 32m | 4:17.8 | 20 | 370 | 11 |
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Workout Graph
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