Paul Bibeau 10:07 row
1,553m
Meters
10:07.3
Time
3:15.5
Pace
76
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 23 |
Stroke Count | 237 |
Drag Factor | 113 |
March 26, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.3 | 1,553m | 3:15.5 | 47 | 461 | 23 |
5:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
10:07.3 | 16m | 3:48.1 | 29 | 401 | 8 |
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Workout Graph
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