Paul Bibeau 16:52 row
2,522m
Meters
16:52.7
Time
3:20.7
Pace
124
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 23 |
Stroke Count | 402 |
Drag Factor | 231 |
April 08, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:52.7 | 2,522m | 3:20.7 | 43 | 448 | 23 |
5:00.0 | 707m | 3:32.1 | 37 | 426 | 22 |
10:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
15:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
16:52.7 | 278m | 3:22.6 | 42 | 444 | 23 |
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Workout Graph
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