Paul Bibeau 34:49 row
5,329m
Meters
34:49.1
Time
3:16.0
Pace
264
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 23 |
Stroke Count | 835 |
Drag Factor | 111 |
April 29, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:49.1 | 5,329m | 3:16.0 | 46 | 459 | 23 |
5:00.0 | 730m | 3:25.4 | 40 | 438 | 23 |
10:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
15:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
20:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
25:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
30:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
34:49.1 | 751m | 3:12.4 | 49 | 468 | 24 |
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Workout Graph
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