Paul Bibeau 16:18 row
2,418m
Meters
16:18.3
Time
3:22.2
Pace
119
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 23 |
Stroke Count | 373 |
Drag Factor | 114 |
April 20, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:18.3 | 2,418m | 3:22.2 | 42 | 445 | 23 |
5:00.0 | 703m | 3:33.3 | 36 | 423 | 22 |
10:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
15:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
16:18.3 | 208m | 3:08.2 | 52 | 480 | 23 |
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