Paul Bibeau 20:22 row
3,018m
Meters
20:22.3
Time
3:22.5
Pace
149
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 85 |
May 08, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.3 | 3,018m | 3:22.5 | 42 | 445 | 23 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 22 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 20:22.3 | 54m | 3:26.4 | 40 | 436 | 19 |
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Workout Graph
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