Paul Bibeau 20:06 row
3,021m
Meters
20:06.4
Time
3:19.6
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
May 08, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,021m | 3:19.6 | 44 | 451 | 24 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 20:06.4 | 14m | 3:48.5 | 29 | 400 | 9 |
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Workout Graph
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