Paul Bibeau 20:10 row
3,016m
Meters
20:10.4
Time
3:20.6
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 117 |
June 19, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 3,016m | 3:20.6 | 43 | 449 | 21 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 20 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 22 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 20:10.4 | 25m | 3:28.0 | 39 | 433 | 12 |
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Workout Graph
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