Paul Bibeau 10:08 row
1,526m
Meters
10:08.4
Time
3:19.3
Pace
75
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 23 |
Stroke Count | 234 |
Drag Factor | 112 |
June 16, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.4 | 1,526m | 3:19.3 | 44 | 452 | 23 |
5:00.0 | 720m | 3:28.3 | 39 | 433 | 23 |
10:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
10:08.4 | 18m | 3:53.3 | 28 | 394 | 7 |
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Workout Graph
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