Paul Bibeau 7:06 row
1,046m
Meters
7:06.1
Time
3:23.6
Pace
52
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 23 |
Stroke Count | 163 |
Drag Factor | 112 |
June 16, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:06.1 | 1,046m | 3:23.6 | 41 | 442 | 23 |
5:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
7:06.1 | 324m | 3:14.5 | 47 | 463 | 23 |
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