Paul Bibeau 7:28 row
1,034m
Meters
7:28.5
Time
3:36.8
Pace
51
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 22 |
Stroke Count | 168 |
Drag Factor | 112 |
June 16, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:28.5 | 1,034m | 3:36.8 | 34 | 418 | 22 |
5:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
7:28.5 | 333m | 3:42.9 | 32 | 408 | 22 |
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Workout Graph
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