Paul Bibeau 10:32 row
1,514m
Meters
10:32.5
Time
3:28.8
Pace
75
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 21 |
Stroke Count | 232 |
Drag Factor | 116 |
July 01, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:32.5 | 1,514m | 3:28.8 | 38 | 432 | 21 |
5:00.0 | 700m | 3:34.2 | 36 | 422 | 21 |
10:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
10:32.5 | 76m | 3:33.8 | 36 | 423 | 20 |
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Workout Graph
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