Paul Bibeau 15:05 row
2,224m
Meters
15:05.8
Time
3:23.6
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 115 |
July 01, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,224m | 3:23.6 | 41 | 442 | 22 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 21 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 15:05.8 | 12m | 4:01.6 | 25 | 385 |
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Workout Graph
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