Paul Bibeau 15:09 row
2,152m
Meters
15:09.3
Time
3:31.2
Pace
107
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 21 |
Stroke Count | 328 |
Drag Factor | 115 |
July 03, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:09.3 | 2,152m | 3:31.2 | 37 | 427 | 21 |
5:00.0 | 683m | 3:39.6 | 33 | 413 | 20 |
10:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
15:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
15:09.3 | 20m | 3:52.5 | 28 | 395 | 13 |
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Workout Graph
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