Paul Bibeau 15:09 row
2,152
Meters
15:09.3
Time
3:31.2
Pace
107
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 115 |
July 03, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.3 | 2,152 | 3:31.2 | 37 | 423 | 107 | 21 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 20 |
| 10:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 22 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 24 |
| 15:09.3 | 20 | 3:52.5 | 28 | 387 | 1 | 13 |
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Workout Graph
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