Paul Bibeau 15:07 row
2,153m
Meters
15:07.2
Time
3:30.6
Pace
106
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 117 |
July 05, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 2,153m | 3:30.6 | 37 | 428 | 22 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 22 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 15:07.2 | 15m | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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