Paul Bibeau 15:07 row
2,078m
Meters
15:07.2
Time
3:38.2
Pace
102
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 21 |
Stroke Count | 321 |
Drag Factor | 116 |
July 05, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.2 | 2,078m | 3:38.2 | 34 | 415 | 21 |
5:00.0 | 666m | 3:45.2 | 31 | 405 | 21 |
10:00.0 | 685m | 3:38.9 | 33 | 414 | 21 |
15:00.0 | 714m | 3:30.0 | 38 | 429 | 22 |
15:07.2 | 14m | 4:17.1 | 21 | 370 | 8 |
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Workout Graph
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