Paul Bibeau 12:40 row
1,817
Meters
12:40.3
Time
3:29.2
Pace
90
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 115 |
July 04, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.3 | 1,817 | 3:29.2 | 38 | 426 | 90 | 21 |
| 5:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 21 |
| 10:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 21 |
| 12:40.3 | 407 | 3:16.9 | 46 | 449 | 20 | 23 |
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Workout Graph
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