Paul Bibeau 20:13 row
2,932m
Meters
20:13.9
Time
3:27.0
Pace
145
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 21 |
Stroke Count | 441 |
Drag Factor | 116 |
July 06, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:13.9 | 2,932m | 3:27.0 | 39 | 435 | 21 |
5:00.0 | 701m | 3:33.9 | 36 | 422 | 21 |
10:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
15:00.0 | 718m | 3:28.9 | 38 | 432 | 21 |
20:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
20:13.9 | 33m | 3:30.6 | 37 | 428 | 17 |
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Workout Graph
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