Paul Bibeau 10:13 row
1,524m
Meters
10:13.1
Time
3:21.1
Pace
75
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 22 |
Stroke Count | 233 |
Drag Factor | 115 |
July 14, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:13.1 | 1,524m | 3:21.1 | 43 | 448 | 22 |
5:00.0 | 715m | 3:29.7 | 38 | 430 | 22 |
10:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
10:13.1 | 31m | 3:31.2 | 37 | 427 | 14 |
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Workout Graph
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