Paul Bibeau 7:10 row
1,020m
Meters
7:10.5
Time
3:31.0
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 115 |
July 14, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.5 | 1,020m | 3:31.0 | 37 | 428 | 23 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 23 |
| 7:10.5 | 317m | 3:25.8 | 40 | 438 | 23 |
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Workout Graph
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