Paul Bibeau 16:38 row
2,516m
Meters
16:38.5
Time
3:18.4
Pace
123
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 116 |
July 16, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.5 | 2,516m | 3:18.4 | 45 | 454 | 23 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 16:38.5 | 268m | 3:03.7 | 56 | 494 | 23 |
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Workout Graph
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