Paul Bibeau 15:06 row
2,168m
Meters
15:06.3
Time
3:29.0
Pace
107
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 117 |
July 25, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,168m | 3:29.0 | 38 | 431 | 21 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 20 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 22 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 22 |
| 15:06.3 | 13m | 4:02.3 | 25 | 384 | 10 |
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Workout Graph
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