Paul Bibeau 15:12 row
2,221m
Meters
15:12.8
Time
3:25.4
Pace
110
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 116 |
July 25, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 2,221m | 3:25.4 | 40 | 438 | 21 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 20 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 15:12.8 | 30m | 3:33.3 | 36 | 424 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.